During our initial consult we will discuss your present symptoms as well as menstrual history to create a steaming plan and discuss other lifestyle changes including nutrition, exercise, and spiritual/emotional practices that can be of benefit to your health.  This session is approximately 60 minutes in length.

I may make lifestyle recommendations to help you along your way and I may also offer other practices before and after your steam session.  These can include womb meditation with the use of essential oils, guided or free form movement, space for journaling, and time for sharing. All of these practices are designed to enhance your experience for deeper healing.

Steaming sessions can be done in the comforts of your home where I bring everything to you, or you are welcome to have them at my offices in Santa Monica.

Follow up sessions are approximately 30 - 40 minutes in length and usually follow the protocol we've already set forth or allows for an opportunity to tweak it depending on how the body is responding.

Some uses for steaming are:

• PMS

• Abdominal cramping

• Blood clotting

• Fertility

• Postpartum wellness

• Fibroids

• Cysts

• Perimenopausal

• Menopausal

• Postmenopausal

• Vaginal dryness

• Low libido

• Urinary tract infections

• Yeast infections

• Heavy, irregular, or no menstrual bleeding

As I am not a medical provider, please be sure to consult your provider prior to steaming and to be sure you are not in need of immediate medical attention.  I am in no way fit to treat, prevent, cure, or diagnose any illness nor do I claim to do so.